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Group Classes

Class Styles

Full-body, low-impact, circuit-style sessions focused on functional movement patterns that support everyday activities. Classes blend pilates and mobility work using dumbbells, kettlebells, and resistance bands.

FUNCTIONAL STRENGTH

Low-impact, full-body mat pilates classes combining classical and contemporary Pilates to improve strength, mobility, posture, and body awareness.

MAT PILATES

MOVE
(YOGA & PILATES)

Flow through sun salutations and yoga inspired sequences, combined with classical pilates movements, to improve core strength, mobility, and overall body awareness.

join a class at a studio near you

Aasia practicing mindful yoga in the studio, performing a cobra pose on a mat with large windows and a mirror wall in the background
A woman practicing yoga on a red mat, performing a side stretch pose in front of a white wall with the word 'sora' written on it.

Mondays

  • PilatesSculpt at 10 am

Healthletica

Wednesdays

  • Recenter 6 am

  • Observe 7:15 am

Sora