Classes

Classes

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Functional Strength

Full body, low-impact, circuit-style sessions designed to help you improve your overall fitness by focusing on functional movement patterns (+ mobility & pilates core) that mimic everyday activities.

STUDIOS

Aasia practicing mindful yoga in the studio, performing a cobra pose on a mat with large windows and a mirror wall in the background
A woman practicing yoga on a red mat, performing a side stretch pose in front of a white wall with the word 'sora' written on it.

Monday

  • PilatesSculpt at 10 AM

Healthletica

Wednesday

  • Recenter 6 AM

  • Activate 7:15 AM

Sora